Get nutrition information for Kellogg's items and over 190,000 other foods (including over 3,000 brands). Kellogg's Corn Flakes Original contains 112 Calories per 30 gm Find calorie count, nutrition facts and preferences on low fat, low sugar, low salt and high protein food products. Kellogg (Aust.) Corn flakes were first produced by Kellogg’s, but now there are numerous brands of corn flakes, including Sanitarium, generic …

Kellogg's Corn Flakes is a classic, family-favorite cereal that's perfect for both kids and adults and made to enjoy by the bowlful. It also prevents heart ailments and colon cancer.Cereals and Cornflakes are the perfect escape to the narrow time tunnel! ™ Trade Mark.Kellogg’s® Corn Flakes - 920gKellogg’s® Corn Flakes - 725gKellogg’s® Corn Flakes - 450gKellogg’s® Corn Flakes - 220gBy clicking on GO TO CART you will be redirected to a third party website where you can complete your transaction. Cornflakes are healthy for you; here are some of the many benefits of Cornflakes-Apart from that thiamine content in corn flakes speeds up carbohydrate metabolism, thus increasing energy production as well as cerebral functions. 100 calories. Goodness of a simple grain. Crispy, golden and so-tasty, Kellogg’s Corn Flakes have been delighting families for over 100 years.

Ltd. authorised user. Corn has lutein, which is important for eye health.Corn has a carotenoid known as beta-cryptoxanthin that help to promote the health of lungs and also prevents lung cancer.Corn flakes were invented by Will Kellogg and John Kellogg accidentally with stale wheat. Corn is the main ingredient, out of only four ingredients in total, in Kellogg’s Corn Flakes. © 2019 Kellogg Company. Consuming 33 gram of corn flakes offers 0.858 mg of Vitamin B2, 0.667 mg of Vitamin B1, 4.39 mg of Iron, 27.85 g of Carbohydrate, 0.198 mg of Vitamin B6, 211 mg of Sodium, 1.584 mg of Vitamin B3, 20 µg of Vitamin B9, 2.48 g of Protein, 29 mg of Phosphorus and 13 mg of Magnesium.Corn flakes are not only tasty; but an excellent source of vitamins, folate, minerals, dietary fiber, proteins, and also carbohydrates. Folate is actually important for the formation of new cells, thus most important during pregnancy. Kellogg is not liable for your use of third party websites. Corn flakes are typically flakes that are orange-yellow in color, have a crunchy texture, and soften with milk which is usually served in a bowl with the cereal. The patients like it and so the two brothers continued making it till it turned out perfectly.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. But the question is are these healthy or not? Corn flakes, or cornflakes, is a breakfast cereal made by toasting flakes of corn ().The cereal was created by William Kellogg in 1894 for his brother John Kellogg.John Kellogg wanted a food that would be healthy for the patients of the Battle Creek Sanitarium in Michigan where he was superintendent. Also taken with fruits, corn flakes also add fiber in your diet, thus preventing constipation and related colon diseases. Kellogg’s Corn Flakes, the Original & Best. Why Kellogg’s Corn Flakes Original is our Top Pick:. There are 130 calories in 1 cup (35 g) of Kellogg's Corn Flakes Gluten Free. This was then toasted and served to patients at Seventh day Adventist where they used to work. That same serving also contains 1 gram of fiber, 2 grams of protein and 3 grams of sugar. Along with General Mills Original Cheerios, Kellogg's Corn Flakes is the lowest calorie cereal per cup on this list. There are 373 calories in a 100g serving of Kellogg's Original Corn Flakes. Some more nutritional value of corn flakes is contributed by its niacin, vitamin A, riboflavin, vitamin B, and vitamin B12 content. The flakes are light, crunchy and toasted to perfection. ®, Registered trade marks. You'd need to walk 36 minutes to burn 130 calories. The slightly sweet taste of Kellogg’s Corn Flakes Original meant that it would be liked by people across age-groups (kids included) without having to add extra sugar or honey.

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