Luckily, he's a heavyweight actor who loves to lift heavy weights, so he never fails. nar.

Then, it’s chicken salad time at 10:30 a.m.Then it’s time for three hours of work, picking up the kids (aka Tennyson’s dog) from school, and yet another workout. Mark Wahlberg’s daily schedule is infamous for being absolutely outrageous. Mark Wahlberg . "I aspire to be better, get after it every day," Wahlberg says in the Instagram video.On Aug. 15, 2018, Wahlberg posted: "We don't stop working!! Mark Wahlberg’s daily schedule is infamous for being absolutely outrageous and incredibly impractical. Then, it’s time for “cryo chamber recovery,” which Tennyson skips due to cost. It's no secret that Mark Wahlberg has spent the last few years turning his rig into one of the most enviable bodies in Hollywood. “I’m like one of those people who still have no idea what’s going on, so I’m just going about my everyday life.”So the verdict on Wahlberg’s daily schedule? 5.6.1971 (49 let) Dorchester, Boston, Massachusetts, USA Photo ... 2019 2nd Unit: Invisible Action Stars: 2016 Die Mark ... the Marky Mark Workout: 1992 HBO First Look (TV seriál) 1991 Idols (TV film) Teen Vid II: Hudební videoklipy. Then at 3:30 I have grilled chicken with bok choy. YouTuber Will Tennyson gave the intense daily regimen a go—and looks miserable.“I’ve been like living in my kitchen today,” he says in the video.

We may earn a commission through links on our site. He's been a detective, boxer, and even a bodybuilder in the recent film Pain and Gain. The YouTuber follows Wahlberg's high protein diet for the full day, having a breakfast of eggs and oatmeal.

After a relaxing game of golf, it’s time to eat a snack—of ten entire meatballs. “It’s insane.”At 5:30 a.m., Tennyson is eating turkey burgers and sweet potatoes at a time most people are still dreaming. Some sort of white fish."He has family time at 11 a.m. and 5:30 p.m., and picks up his kids at school at 3 p.m.He also says, "The only way to be the best is to keep working like you got nothing. I don't know. I have more drive and desire now than I ever have."Get Make It newsletters delivered to your inboxLearn more about the world of CNBC Make It Wahlberg wakes up at 2:30 a.m. every morning and goes to bed at 7:30 p.m. Thank you @equinox for allowing us to continue our 4 am club." He tagged Equinox Columbus Circle in Manhattan, New York as his location.But as co-founder of workout supplement company Performance Inspired, its no wonder he often shares his workouts on Instagram. And then at 1 o'clock I have a New York steak with green peppers. "I feel like I'm in Walking Dead season one where the zombie apocolypse probably just happened, so everyone’s either fled or have already turned into zombies,” Tennyson says in the empty parking lot before his workout.

Instead, he opts for the next “best thing,” which is an ice bath.

And now, the Transformers star has given a bit of insight into the type of dedication it requires, including the mega feed he devours at 4:30am in the morning following a 3:45am workout.. WATCH: Wahlberg reveals everything he eats in a day. To play these parts, Wahlberg always has to look the part.

“I’m never doing this again...” Tennyson says. Keep getting after it, and be more and more aggressive, more and more focused every day. https://www.cnbc.com/2018/09/14/mark-wahlberg-4-am-workout-routine.html At 10:30, I have a grilled chicken salad with two hard-boiled eggs, olive, avocado, cucumber, tomato, lettuce. He … And his routine is impressive; it has him up at 2:30 a.m. for an hour-and-a-half gym session that starts before 4 a.m.As for his crazy schedule?

“This day has felt like three days in one.”After some family time, it’s time for yet another meat-heavy meal of steak and green peppers. 2017 Jason Zhang feat. He then drives to his workout at 3:40 a.m.Our product picks are editor-tested, expert-approved. A post shared by Mark Wahlberg (@markwahlberg) on Jul 21, 2018 at 11:51am PDT And we always knew Wahlberg was one for the pre-sunrise workout. Tennyson says he was inspired to follow Wahlberg’s daily schedule after watching James Cordon give Wahlberg’s 4 a.m. workout a try on The Late Late Show.Wahlberg’s “average daily schedule” went viral on Instagram in Sept. 2018 after the actor posted the regimn to his story. Mark Wahlberg has played many roles. After another protien-rich meal and a shower, the day is over—at 7:30 p.m. while the sun is out and the birds are still chirping.In Tennyson’s trial, he struggles to get up for the 2:30 a.m. wakeup call, even with going to bed at 7:30 p.m. the night before.

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